A free community presentation by Henri‑Noël Venturini from Monshah Healing Arts.
- Topic 1: The TCM Body Clock
- Topic 2: Digestion and The Spleen System
- Topic 3: Five Elements and Your Emotions
What you will learn in this talk:
- How to use the TCM body clock to improve sleep, energy and mood
- How to strengthen your digestion and spleen system
- How the Five Elements shape your emotional patterns
- Practical daily habits to support balance and wellbeing.
Plus a Q&A with Henri‑Noël Venturini (10+ years serving the community).
Henri’s sessions are described as grounding, calming, and transformative - a place where the body can settle and the mind can breathe.