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		<title>West Auckland events</title>
		<link>/rss/west-auckland-events/</link>
		<pubDate>Mon, 01 Jan 0001 00:00:00 EST</pubDate>
		<lastBuildDate>Fri, 22 May 2026 05:53:57 EST</lastBuildDate>
		<language>en</language>
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				<title>The Trusts Live!</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/the-trusts-live/</link>
				<description>This May, experience five unforgettable Saturday nights of live music in the heart of West Auckland as the Trusts bring together an incredible line-up of local artists across funk, soul, electronic, hip hop, indie and more performed live in the intimate...</description>
				<pubDate>Thu, 21 May 2026 09:54:55 EST</pubDate>
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				<title>Learn to ride classes for adults</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/learn-to-ride-classes-for-adults/</link>
				<description>Auckland Transport is offering a series of adults learn to ride courses.&#xA;Beginner classes for those who have never ridden before and on the road classes for those looking at cycling more and driving less.</description>
				<pubDate>Wed, 20 May 2026 09:35:27 EST</pubDate>
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				<title>Bike maintenance courses</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/bike-maintenance-courses/</link>
				<description>Our Bike maintenance course shows you what each part of a bike is and how it works. &#xA;Learn what you need to do to maintain it so that you stay safe and get the most life out of your bicycle.</description>
				<pubDate>Wed, 20 May 2026 09:08:56 EST</pubDate>
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				<title>Kids learn to ride</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/kids-learn-to-ride/</link>
				<description>Learning to ride a bike is one of those big childhood milestones and being part of that experience as a parent or caregiver is a thrill.&#xA;Whether they&#x27;re starting on a balance bike or making the transition to pedals, this course will teach kids aged 2&#x2013;13...</description>
				<pubDate>Wed, 20 May 2026 09:04:58 EST</pubDate>
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				<title>W&#x101;hi K&#x14D;rero</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/10/wahi-korero/</link>
				<description>Come and join us at R&#x101;nui Library to learn and practise Te Reo M&#x101;ori through k&#x113;mu&amp;nbsp;(games) and k&#x14D;rero (conversation).&#xA;Suitable for all ages &amp;amp; levels to join!&#xA;This event runs every Tuesday (excluding school holidays) from 2pm - 3pm.&#xA;Keep a lookout...</description>
				<pubDate>Mon, 18 May 2026 14:56:29 EST</pubDate>
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				<title>Photograpy exhibition: Kauri gum (kapia)</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/04/photograpy-exhibition-kauri-gum-kapia/</link>
				<description>Pieter (Pete) Verlaak, talented Belgian photographer, has pulled together the first, and perhaps last, photographic exhibition of a unique New Zealand treasure: Kauri Gum (Kapia). Overseas it is better known as young amber (bernstein) or young hu po.&#xA;The...</description>
				<pubDate>Thu, 14 May 2026 13:25:47 EST</pubDate>
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				<title>BrainCharge - West</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/06/braincharge-west/</link>
				<description>Specially created for adults, BrainCharge is all about building connections and supporting mental wellbeing.&#xA;Our sessions are packed with fun, engaging activities that get you moving, thinking and feeling good.&#xA;BrainCharge will help:&amp;nbsp;&#xA;&#xA;boost brain...</description>
				<pubDate>Wed, 13 May 2026 13:34:24 EST</pubDate>
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				<title>Tai Chi at Te Manawa</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/01/tai-chi-at-te-manawa/</link>
				<description>If you are seeking low-impact exercise that doesn&#x2019;t require jumping or costly equipment - Tai Chi is a great option!&#xA;Described as &#x27;meditation in motion&#x27;, it benefits strength, flexibility and balance. It is accessible regardless of fitness level and...</description>
				<pubDate>Mon, 11 May 2026 15:20:19 EST</pubDate>
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				<title>Wh&#x101;nau friendly exercise class</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/11/whanau-friendly-exercise-class/</link>
				<description>Join Matavaine each Tuesday in this exercise programme for high-energy classes that will make you feel great.&#xA;Please bring along a non-perishable food item as koha each week to support a local food bank.</description>
				<pubDate>Tue, 05 May 2026 14:12:44 EST</pubDate>
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				<title>Harakeke weaving</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/03/harakeke-weaving/</link>
				<description>Nau mai, haere mai ki te harakeke weaving at Te Atat&#x16B; Peninsula Community Hub.&amp;nbsp;&#xA;Come on over and get creative with us at our friendly and fun harakeke weaving roopu (group).&#xA;Bring your own project and materials - whatever you&#x2019;re working on!&#xA;All...</description>
				<pubDate>Fri, 01 May 2026 10:22:31 EST</pubDate>
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				<title>K&#x101;kano Youth Arts Collective: Run It Back</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/kakano-youth-arts-collective-run-it-back/</link>
				<description>RUN IT BACK&#xFE0F; - the latest exhibition by the rangatahi of K&#x101;kano Youth Arts Collective.&#xA;The title &#x27;Run It Back&#x27; reflects the idea of returning with renewed energy, building on what we&#x2019;ve learned, pushing creative boundaries and continuing our journey as...</description>
				<pubDate>Thu, 30 Apr 2026 10:51:10 EST</pubDate>
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				<title>Wriggle and Rhyme - Te Manawa</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/wriggle-and-rhyme-te-manawa/</link>
				<description>Wriggle and Rhyme sessions foster early literacy skills, promoting active movement and brain development for babies and toddlers aged 2 years and under.</description>
				<pubDate>Thu, 30 Apr 2026 10:19:04 EST</pubDate>
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				<title>Rhymetime - Te Manawa</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/rhymetime-te-manawa/</link>
				<description>Join our Rhymetime sessions with songs, movement and finger rhymes for pre-schoolers and their caregivers.&#xA;\Suitable for ages 18 months to 3 years. Older preschoolers also welcome.</description>
				<pubDate>Thu, 30 Apr 2026 10:18:31 EST</pubDate>
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				<title>Wriggle and Rhyme - Wait&#x101;kere</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/wriggle-and-rhyme-waitakere/</link>
				<description>Wriggle and Rhyme is for parents/caregivers with p&#x113;pi and pangore / babies and toddlers.&#xA;Enjoy active body movement to simple nursery rhymes and songs. Our sessions are filled with movement, music and connection.&#xA;Please note that this event is during...</description>
				<pubDate>Thu, 30 Apr 2026 09:35:42 EST</pubDate>
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				<title>Wriggle and Rhyme - Avondale</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2024/12/wriggle-and-rhyme-avondale/</link>
				<description>Join us at the Avondale Library for our Wriggle and Rhyme sessions.&#xA;These sessions are designed to get your p&#x113;pi moving actively to music and rhymes.&#xA;Every Tuesday 10-10:30am during school terms. Free, and no registrations needed.</description>
				<pubDate>Thu, 30 Apr 2026 09:33:59 EST</pubDate>
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				<title>Dragon beats</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/12/dragon-beats/</link>
				<description>Nau mai, haere mai to Dragon Beats - an engaging, family-friendly introduction to:&#xA;&#xA;drumming&#xA;dragon dance&#xA;Tai Chi fan movements.&amp;nbsp;&#xA;&#xA;This uplifting activation promotes rhythm, coordination, focus and teamwork, while strengthening wh&#x101;nau connection and...</description>
				<pubDate>Wed, 29 Apr 2026 12:59:13 EST</pubDate>
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				<title>Math 4 Kids</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/03/math-4-kids/</link>
				<description>Join us for our Math4Kids Workshop!&amp;nbsp;&#xA;Designed for tamariki aged 6 and over, this interactive session transforms math into a fun and engaging experience.&#xA;Through games and hands-on activities, children will build confidence in their math skills while...</description>
				<pubDate>Wed, 29 Apr 2026 11:08:17 EST</pubDate>
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				<title>Art Kids</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/03/art-kids/</link>
				<description>Get creative at our Art Kids Workshop!&#xA;This dynamic session invites tamariki aged 6 and older to express themselves through various art techniques. Led by our talented friend Kate, children will work on fun projects that encourage imagination and...</description>
				<pubDate>Wed, 29 Apr 2026 11:06:24 EST</pubDate>
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				<title>Stem Kids</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/03/stem-kids/</link>
				<description>This engaging session provides an exciting introduction to the world of STEM for tamariki aged 6 and up.&#xA;Through fun and interactive hands-on activities and experiments, children will explore:&amp;nbsp;&#xA;&#xA;science&#xA;technology&#xA;engineering&#xA;mathematics.&#xA;&#xA;Stick...</description>
				<pubDate>Wed, 29 Apr 2026 11:04:17 EST</pubDate>
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				<title>Junior and intermediate dodgeball</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/junior-and-intermediate-dodgeball/</link>
				<description>Junior and intermediate dodgeball sessions are designed to introduce children (ages 5-13) to the sport of dodgeball as well as improve their skills while having fun.&#xA;The general formula for our sessions includes:&#xA;&#xA;a quick and fun warm up&#xA;instruction on...</description>
				<pubDate>Tue, 28 Apr 2026 15:08:43 EST</pubDate>
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				<title>This Place Here</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/this-place-here/</link>
				<description>This Place Here is a powerful live experience led by musician and educator Swap Gomez, presented as part of the Sounds of T&#x101;maki Makaurau.&#xA;Bringing together 20 musicians from richly diverse ethnic backgrounds, the event weaves music and storytelling into...</description>
				<pubDate>Tue, 28 Apr 2026 08:13:42 EST</pubDate>
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				<title>Nature Play</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/12/nature-play/</link>
				<description>Nature Play aims to enhance your engagement with your local park - through play, exploration and education!&#xA;Sessions are play based, crafting and nature education, designed to connect you and your tamariki/moko with nature.&amp;nbsp;&#xA;Activities are aimed at...</description>
				<pubDate>Thu, 23 Apr 2026 15:12:23 EST</pubDate>
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				<title>NZ Music Month: Kairos - Blockhouse Bay Library</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/nz-music-month-kairos-blockhouse-bay-library/</link>
				<description>Please join us for a special performance by local blues duo Kairos.&#xA;Kairos play an energetic mix of instrumentals and songs. Their core genre is blues, particularly acoustic blues, but they&#x2019;re equally at home in rock or indie folk!&amp;nbsp;</description>
				<pubDate>Wed, 22 Apr 2026 07:47:44 EST</pubDate>
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				<title>Open maker session</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/04/open-maker-session/</link>
				<description>Come along and get creative with our&amp;nbsp;3D printers,&amp;nbsp;vinyl cutters&amp;nbsp;and much more!&#xA;Minors must be accompanied.</description>
				<pubDate>Tue, 21 Apr 2026 14:17:07 EST</pubDate>
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				<title>Kia Puea Te Reo playgroup</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/04/kia-puea-te-reo-playgroup/</link>
				<description>Te Reo M&#x101;ori immersed play for the wh&#x101;nau.&#xA;Please bring a piece of fruit to share, nau mai haere mai!</description>
				<pubDate>Tue, 21 Apr 2026 13:55:44 EST</pubDate>
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				<title>NZ Music Month: Bad for Education | William Walker at Avondale Library</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/05/nz-music-month-bad-for-education-william-walker-at-avondale-library/</link>
				<description>Bad For Education is an independent surf and punk-rock band from T&#x101;maki Makaurau Auckland, and is the creation of lead singer and guitarist William Walker. Bad For Education have earnt their stripes on the Auckland music scene since dropping their first...</description>
				<pubDate>Mon, 20 Apr 2026 09:59:40 EST</pubDate>
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				<title>Kahurangiariki Smith: Kai a te Taniwha</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/04/kahurangiariki-smith-kai-a-te-taniwha/</link>
				<description>Kahurangiariki Smith&#x2019;s (b.1996 Te Arawa, Tainui, Takitimu, Horouta and M&#x101;taatua) practice explores taniwha as relational presences rather than fixed mythological figures.&#xA;In this exhibition, taniwha are depicted as forms that emerge in response to...</description>
				<pubDate>Fri, 10 Apr 2026 09:47:00 EST</pubDate>
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				<title>Noughty Box</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/12/noughty-box/</link>
				<description>A playful zero waste activity that can pop up at any event - We all know the creative power of the humble cardboard box... Using clever tools from Makedo and heaps of cardboard, participants are invited to learn about trees as a natural resource and craft...</description>
				<pubDate>Wed, 08 Apr 2026 09:25:16 EST</pubDate>
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				<title>Fono Fitness</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/04/fono-fitness/</link>
				<description>Get moving with Fono Fitness!&amp;nbsp;&#xA;Join us for our free Fono Fitness classes, where everyone is welcome to exercise in a fun and supportive environment!&#xA;These low-impact exercise classes are designed for all ages and fitness levels, making it easy for...</description>
				<pubDate>Tue, 07 Apr 2026 13:25:09 EST</pubDate>
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				<title>Little Bounces with KangaKids - Te Atat&#x16B;</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/03/little-bounces-with-kangakids-te-atatu/</link>
				<description>Join Sherylee for a fun, active session where kids can play, move, and explore!&#xA;KangaKids helps children grow confidence, creativity, and a love of healthy movement all in a playful, supportive environment.&#xA;Books, Beatz &amp;amp; Bubbles runs first from 10:30...</description>
				<pubDate>Fri, 13 Mar 2026 14:36:59 EST</pubDate>
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				<title>Digital Drop-In</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/digital-drop-in/</link>
				<description>Need help with your personal device?&amp;nbsp;&#xA;Drop in to our sessions with a tech query for one-on-one digital coaching!&#xA;Our tech-passionate librarians will be available to help you with some quick fixes and digital basics.&#xA;So bring your device, ask some...</description>
				<pubDate>Tue, 10 Feb 2026 10:28:55 EST</pubDate>
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				<title>Lego Club - Glen Eden</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/lego-club-glen-eden/</link>
				<description>Calling all brick builders! Bring your construction skills and join in the LEGO building fun.&#xA;Suitable for ages 5&#x2B;</description>
				<pubDate>Thu, 05 Feb 2026 11:54:19 EST</pubDate>
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				<title>Wriggle and Rhyme - Glen Eden</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/wriggle-and-rhyme-glen-eden/</link>
				<description>Wriggle and Rhyme is a programme designed to promote active movement for children aged 2 years and under.&#xA;Join us at Glen Eden Library to help stimulate development of your baby&#x2019;s body and brain.</description>
				<pubDate>Thu, 05 Feb 2026 11:53:11 EST</pubDate>
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				<title>Wonderful world of tiger worms workshop for kids</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/01/wonderful-world-of-tiger-worms-workshop-for-kids/</link>
				<description>A fun, hands-on worm farming workshop for kids and wh&#x101;nau. Children will meet tiger worms and learn how they turn food scraps into fertiliser.&#xA;This playful session includes hands-on activities and wiggly worm fun. It suits children aged 3&#x2013;9 years. Each...</description>
				<pubDate>Fri, 30 Jan 2026 14:15:53 EST</pubDate>
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				<title>Microgreens workshop for kids</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/01/microgreens-workshop-for-kids/</link>
				<description>A fun, hands-on microgreens workshop for kids and their caregivers.&#xA;Children will learn why reducing food waste matters and how to grow microgreens at home. Each child will make a take-home growing kit using recycled materials.&#xA;This workshop suits...</description>
				<pubDate>Fri, 30 Jan 2026 14:13:19 EST</pubDate>
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				<title>Kids Play at Te Manawa</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/kids-play-at-te-manawa/</link>
				<description>A drop-in session for active babies and toddlers!&#xA;Tamariki can play with toys and build early movement skills, while wh&#x101;nau and caregivers connect and catch up.</description>
				<pubDate>Thu, 29 Jan 2026 13:55:00 EST</pubDate>
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				<title>W&#x101; takinga paki | Storytime at Te Manawa</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/wa-takinga-paki-storytime-at-te-manawa/</link>
				<description>Join our Storytime sessions where librarians, and sometimes, authors or other special guests read captivating stories. &#xA;Storytime is ideal for kids three to five years of age.</description>
				<pubDate>Tue, 27 Jan 2026 13:19:37 EST</pubDate>
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				<title>Come Write-in</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/come-write-in/</link>
				<description>Join us for a cuppa at our Come Write In space; meet other writers and work on your projects!&#xA;If you want to join a writing challenge, or if you just love creative writing, come along to one of our Friday sessions to chat with other writers and get...</description>
				<pubDate>Thu, 08 Jan 2026 11:30:26 EST</pubDate>
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				<title>Senior Digital Club</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/senior-digital-club/</link>
				<description>Got any questions about using your electronic device? Need help with using social media? Or do you want to know how to navigate the World Wide Web? Are online applications troubling you?&#xA;Come and join our Senior Digital Club, a safe space for our senior...</description>
				<pubDate>Tue, 06 Jan 2026 14:13:41 EST</pubDate>
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				<title>Embroidery Club</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/embroidery-club/</link>
				<description>Join Sugi for these free embroidery classes, where you can learn with others some basic embroidery stitches. For example, stem stitch, chain, feather, cross, the list of techniques is endless!&#xA;All experience levels are welcome, whether you&#x27;re a master...</description>
				<pubDate>Tue, 06 Jan 2026 14:12:14 EST</pubDate>
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				<title>Sunday story time</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/sunday-story-time/</link>
				<description>Enjoy stories, rhymes and songs, encouraging a love of books.&#xA;Fun for the whole Wh&#x101;nau.&#xA;Term time only.</description>
				<pubDate>Tue, 06 Jan 2026 13:26:40 EST</pubDate>
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				<title>Storytime</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/storytime/</link>
				<description>Enjoy stories, rhymes and songs, encouraging a love of books.&#xA;Great for kids aged 3-5 years.&#xA;Term time only.</description>
				<pubDate>Tue, 06 Jan 2026 13:25:01 EST</pubDate>
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				<title>Rhymetime - New Lynn</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/rhymetime-new-lynn/</link>
				<description>Bring along your tamariki &amp;amp; enjoy mornings of music, rhymes, dance, and more.&#xA;This is a great event for ages 18 months to 3 years.&#xA;Term time only.</description>
				<pubDate>Tue, 06 Jan 2026 13:16:49 EST</pubDate>
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				<title>New Lynn Chess Club</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/new-lynn-chess-club/</link>
				<description>Come along and learn how to play chess, practice your skills and make some new friends!&#xA;Open to all skill levels, ages 8-14.&#xA;Term Time Only.</description>
				<pubDate>Thu, 18 Dec 2025 14:38:48 EST</pubDate>
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				<title>R&#x101;nui Book Chat</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/01/ranui-book-chat/</link>
				<description>Connect. Discover. Get Inspired.&#xA;Join the R&#x101;nui Book Chat!&#xA;Love reading? Looking for a friendly space to share your latest finds or pick up new recommendations?Come along to R&#x101;nui Book Chat&#x2014;a relaxed monthly meetup for book lovers of all kinds.&#xA;What to...</description>
				<pubDate>Fri, 05 Dec 2025 16:20:18 EST</pubDate>
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				<title>Makerspace</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/makerspace/</link>
				<description>Free, fun and educational afterschool program on Mondays for children aged 5&#x2B;.&#xA;Crafts, arts and STEM activities. No registration required.&#xA;Information on Makerspace activities is posted on our Facebook page.&#xA;Dates for Makerspace 2026:&#xA;&#xA;Term 1: 2 February...</description>
				<pubDate>Tue, 02 Dec 2025 12:41:55 EST</pubDate>
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				<title>Textile Tuesday</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2026/02/textile-tuesday/</link>
				<description>Join Jill and other craftspeople in this relaxed craft group at Avondale Library:Wool spinning, knitting, felting, weaving and so much more!&#xA;Bring your own project, browse new craft books and learn from others along the way. Community yarn and equipment...</description>
				<pubDate>Tue, 02 Dec 2025 11:45:27 EST</pubDate>
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				<title>Chair fitness &amp; wellbeing</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/11/chair-fitness-wellbeing/</link>
				<description>Join our free chair fitness and wellbeing workshops led by Jade and Amee, qualified health facilitators. This programme of workshops is for everyone aged 16-120.&#xA;Learn gentle chair fitness and explore options for your wellbeing alongside Jade and Amee in...</description>
				<pubDate>Fri, 21 Nov 2025 14:25:14 EST</pubDate>
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				<title>Maths with Means</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/10/maths-with-means/</link>
				<description>Struggling with Sums? Maths Headaches? Let Dr Means help! Come along to Maths with Means &#x2013; a FREE friendly drop-in for those who want to boost their maths skills, ask questions or just build confidence with numbers.&#xA;End of Year Programming BreakTe Manawa...</description>
				<pubDate>Thu, 20 Nov 2025 16:06:47 EST</pubDate>
			</item>
			<item>
				<title>Good friends group</title>
				<link>http://ourauckland-prod-pub.azurewebsites.net/events/2025/10/good-friends-group/</link>
				<description>Looking to meet some like-minded people?&#xA;Join us over a cuppa every Tuesday morning for our friendly Good Friends Group.&#xA;It&#x2019;s a relaxed drop-in space to meet new friends, share stories, and connect with others in the community. No bookings needed &#x2013; just...</description>
				<pubDate>Fri, 10 Oct 2025 16:23:30 EST</pubDate>
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